Reflexology is an ancient healing art where pressure is applied to specific points on the feet, hands or ears. The theory behind reflexology is that the body reflects a map of these points and applying pressure to them can help relieve stress and stimulate healing. A massage therapist will often work on reflexology points in order to help reduce pain or discomfort from conditions such as arthritis, headaches or digestive issues.
In this blog post, we are going to discuss how-to massage reflexology points, it should include how reflexology works and the history of reflexology massage. This should be an informative post about what you need to know about Reflexology Massage Therapy
When was reflexology massage started?
Reflexology massage dates back to ancient Egypt. It was used as a healing technique that targeted the feet, hands and ears by using pressure points on these areas of the body. The Egyptians believed this form of therapy could help heal illnesses in other parts of the body such as depression or headaches. This ancient technique is still used around the world today.
How is reflexology massage performed and what are its goals?
Reflexology is a type of massage that targets the reflex points on your feet and hands based on where you are feeling pain or discomfort in other parts of your body, such as headaches or stomach aches. The goal is to relieve stress from these areas by massaging them with thumbs, fingers and palms until they release tension from
Is the traditional method still used?
The traditional method of reflexology is still used to this day, which was created in ancient Egypt and is still used today, involves the use of your hands by applying pressure to points on the earlobes, palms and soles. This stimulates energy flow through meridians that are said to be connected with different bodily functions such as blood circulation or respiration.
is a reflexology massage safe?
Reflexology is a safe form of massage therapy, which includes zero side effects. Because of this, many people use this form of massage therapy to manage stress or anxiety and pain.
is reflexology only for women?
Reflexology is a popular choice for both men and women. It is a therapy that can be used to balance your Yin and Yang energies, which has always been popular in eastern culture for centuries and promotes healing mentally and physically.
Can reflexology help with my problem?
Reflexology can help with a range of problems, such as high blood pressure and insomnia. If you find that your symptoms are not helped
Who can give a reflexology massage?
Reflexology can be given by a massage therapist, but it is also possible to give yourself reflexology on your own. It’s beneficial if you have foot problems and need some relief from the pain in these areas.